4 months after breaking up, "Thailand women" showed off her thin waist, beautiful abdominal muscles have never been seen

Baifern PimchanokAs one of the leading beauties in the Golden Temple with beautiful beauty and a large number of fans.Recently, the beauty born in 1992 continued to make fans excited when posting images of everyday life showing off the radiant, fresh visual.Notably, her "top" waistline also made MXH stir.After 4 months of breaking up Nine Naphat, Baifern increasingly promoted both in beauty and physique.

Baifern "cut the heart" of fans with a cool and cool appearance.She made it difficult for the people to take their eyes off with the "ant" waist and the first round of sexy when wearing the Top Bra Top with Cargo Khaki pants.Notably, this is also considered a moment of showing the best abdominal muscles of the "pearl" of the Golden Temple with clear, toned abdominal muscles without excess fat.

Before that, she also showed off her "ants' waist many times but the abdominal muscles were not clear and excellent with the latest series of photos.

Baifern is one of the most beautiful beauties practicing sports to preserve physique.The actress often chooses workout or cardio exercises to burn excess fat.In particular, to get the number 11 abdominal muscles toned thousands of people love, "pearls" Thailand also work hard to jog and boxing.

Regarding diet, Baifern advocated not to fast to avoid causing loss of energy for the body, instead she split into several small meals in a reasonable way.Foods high in fiber, protein and minerals like cucumbers, salmon, and chicken are always the leading actress.She also reduces all starch and sugary drinks, soft drinks or alcohol.With the stages of weight tightening, the menu of Baifern will only include boiled eggs or boiled eggs, grilled salmon and butter toast.